
Yoga Therapy
Ready to go beyond general yoga classes? Yoga Therapy is a one-on-one, customized approach that applies yogic principles and tools to specific physical, mental, or emotional challenges. We partner with you to create a personalized healing plan, focusing on your specific symptoms, history, and goals. This is a gentle, evidence-based path toward self-management, relief, and resilience.
Is it Right For You?
Your First Step: The Intake Form
To ensure Yoga Therapy is the best fit for your unique needs and to allow us to prepare a highly personalized plan, we ask all prospective clients to complete a detailed intake form. It only takes a few minutes and is kept completely confidential. Once submitted, we'll review your details and contact you within 1-2 business days to schedule your initial consultation.
