Break the Binary
300HR YTT
A somatic, relational, and clinical approach to advanced yoga leadership.
Who This Journey Is For
This advanced 300-hour training is designed for 200-hour certified yoga teachers who feel called to move beyond standard cueing and sequences, and instead step into a deeply relational, somatic, and clinical approach to leadership.
It is specifically built for:
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The Depth-Seeker: Teachers ready to bridge the gap between somatic experiencing, Western clinical nervous system science, and traditional yoga philosophy.
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The Inclusive Leader: Educators committed to "breaking the binary" and creating truly accessible, non-dogmatic, and trauma-informed spaces.
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The Multi-Passionate Practitioner: Those who want the flexibility to master a variety of therapeutic modalities—from Yin and Breath Science to Strength Loading and Meditation—either as a complete 300-hour track or module-by-module.
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The Working Professional: Space-holders, therapists, and busy educators who need a structured, supportive format that respects their personal integration time.
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What to Expect (Our Approach to Learning)
We do not believe in the "self-study void" where you are left to navigate hours of pre-recorded lectures alone. This program is an active, living container.
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A Shared, Cohort-Based Rhythm: Because we are turning each training module into an active Wix Program, you will never feel isolated. We all move through the weekly lessons, assignments, and somatic practices on the exact same timeline.
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Structured Weekly Milestones: Every Monday, your weekly assignments, reading prompts, and somatic exercises unlock directly on your student dashboard. You will know exactly what to focus on, step-by-step.
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Live Interactive Calls: We integrate study with direct connection. Our live training calls are held on Mondays, Wednesdays, and Saturdays for real-time practice, deep-dive lectures, clinical case discussions, and community reflection.
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Built-In Integration Time: Advanced learning requires digestive space. We run active modules from September to December, pause completely in January for integration and self-care, and resume in February to conclude in June.
Module 1:
Yin- Sensation & Stillness
Timeline: Launches September 7th | 30 Hours
Overview: Explore the biomechanics, fascia networks, and contemplative depth of Yin Yoga. Learn to guide long-held postures with trauma-informed precision, understand tissue adaptation, and hold space for profound physical and energetic release.
Module 2:
Subtle Body & Energetics
Timeline: Launches October 12th | 30 Hours
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Overview: Bridge traditional yogic anatomy with modern somatics. Map the koshas, vayus, chakras, and nadis to psychological states, emotional holding patterns, and everyday relational dynamics.
Module 3:
Nervous System Mastery
Timeline: Launches November 9th | 30 Hours
Overview: Demystify polyvagal theory, autonomic states, and neuroception within movement and breath. Learn how to track dysregulation in real time, facilitate co-regulation, and design sequences that support genuine stabilization.
Module 4:
Advanced Asana Lab
Timeline: Launches January 4th | 30 Hours
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Overview: Move beyond standard alignment cues into individualized functional movement. Analyze complex mechanics, progressive loading variations, and somatic assists that honor unique skeletal structures and neurodivergent needs.
Module 5:
Strength Load & Resistance
Timeline: Launches February 1st | 30 Hours
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Overview: Integrate functional strength, progressive loading, and active mobility into yoga spaces. Discover how resistance mechanics build durable joints, support longevity, and counteract passive overstretching.
Module 6:
Pranayama & Breath Science
Timeline: Launches March 1st | 30 Hours
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Overview: Examine the mechanics of respiration, blood chemistry, and down-regulation. Master classical pranayama techniques alongside clinical breathwork protocols for anxiety, panic, and nervous system rebalancing.
Module 7:
Meditation & Inner Work
Timeline: Launches March 29th | 30 Hours
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Overview: Deepen your personal and clinical container through evidence-based mindfulness, guided inquiry, and somatic meditation. Learn to guide contemplative practices while navigating psychological triggers and contraindications.
Module 8:
Teaching Mastery & Language
Timeline: Launches April 19th | 30 Hours
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Overview: Refine vocal pacing, non-dogmatic languaging, and relational holding. Master trauma-sensitive verbal cues, clear boundary setting, and intentional space-holding for inclusive environments.
Module 9:
Yoga in the Modern World
Timeline: Launches May 10th | 30 Hours
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Overview: Interrogate modern wellness culture through an ethical lens. Unpack the intersection of yoga philosophy, cultural appreciation, social dynamics, and practical business ethics to teach with integrity.
Module 10:
Integration & Practicum
Timeline: Launches May 31st | 30 Hours
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Overview: Bring theory into lived practice. Deliver capstone teaching practicums, receive direct mentor and peer feedback, conduct somatic case study reviews, and refine your authentic leadership voice.
